Standup Paddleboard (SUP)
Standup Paddle boarding or ‘SUP’ for short is one of the fastest growing waters sports. Using a very large, stable board (similar to a surfboard) and a single blade paddle you can navigate your way along coastlines, rivers and lakes. Experienced riders can also surf the waves on them.You can paddle on your knees or on your feet if you have the balance. It’s a great way to experience the outdoors and an enjoyable means of getting some good exercise.